About the Founder
Stephanie Lam
’m a Nationally Certified Pilates Teacher with over 450 hours of Polestar Pilates® Comprehensive training across the full Pilates system, including Mat, Reformer, Chair, Trapeze Table, Ladder Barrel, and Spine Corrector.
I am also a Pregnancy and Postpartum Corrective Exercise Specialist.
Before Pilates, I worked as a software engineer. That background shaped how I think about movement: with structure, clarity, and intention.
Floletics was created from a simple idea — that thoughtful movement should feel intelligent, fluid, and accessible. By simplifying the process of building Pilates workouts, Floletics helps teachers and movers spend less time planning and more time practicing with purpose.